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Tom Kitti

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Hi, my name is Tom Kitti, I'm an Entrepreneur & founder of PrimalRev. I'm a 42 years old fitness enthusiast/bio-hacker that have lost over 50 pounds on my fitness journey. Despite the good results, I continue to learn and make improvements. I hope to share my experience with you in order to improve your health and vitality as well.

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Recent Posts

Key Nutrients

6 Key Nutrients You Probably Need More Of

Eating right is about more than maintaining a healthy weight, it is about ensuring your body has all the nutrients it requires. You might...

12 Ways to Drink More Water Everyday

It’s not just that we need water to survive. We need it for, well, everything – it lubricates our joints, protects our brain, and...
Why Losing Weight Is So Difficult

7 Sneaky Reasons Why Losing Weight Is So Difficult

You’ve been working out regularly, you’ve overhauled your diet – yet you still can’t meet your weight-loss goals. For starters, you’re not alone. It’s hardly...
Ketone Testingvideo

Ketone Testing – 3 Best Ways to Test Your Ketones

https://www.youtube.com/watch?v=Fl6OI_PNF-o 3 of the easiest ways to do ketone testing are: Urine Test Blood Test Breath Test I go over the pros and cons of each...
Keto Meal Replacement Shake Reviewvideo

Keto Meal Replacement Shake Review (No More Meal Prep?!)

Are you on the ketogenic diet but hates the meal prep? This could be your answer! In this video I did a review of the American Metabolix Keto Meal Replacement Shake – Chocolate Malt flavor.