Home Authors Posts by Tom Kitti

Tom Kitti

19 POSTS 0 COMMENTS
Hi, my name is Tom Kitti, I'm an Entrepreneur & founder of PrimalRev. I'm a 42 years old fitness enthusiast/bio-hacker that have lost over 50 pounds on my fitness journey. Despite the good results, I continue to learn and make improvements. I hope to share my experience with you in order to improve your health and vitality as well.

Also Connect With Us:

16,585FansLike
6,221FollowersFollow
5,191FollowersFollow

Recent Posts

Ketone Testingvideo

Ketone Testing – 3 Best Ways to Test Your Ketones

https://www.youtube.com/watch?v=Fl6OI_PNF-o 3 of the easiest ways to do ketone testing are: Urine Test Blood Test Breath Test I go over the pros and cons of each...
Key Nutrients

6 Key Nutrients You Probably Need More Of

Eating right is about more than maintaining a healthy weight, it is about ensuring your body has all the nutrients it requires. You might...
Sleep Better Every Night

11 Easy Ways To Sleep Well Every Night

Sleep is often the first casualty when life gets hectic. Work and socializing gobble up hours and when you do get into bed it...

Top Reasons Why Sugar Is Making Us Fat

Ah, sugar. Tastes so good, hurts so bad. Sugar is everywhere – in soda, cereal, salad dressing, bread (white & whole grains), even canned soup....

9 Unexpected Stressors That Are Destroying Your Health

Some of the things that cause you to feel stressed out are easy to identify: rush hour traffic, too many bills, too little money...