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Rev Up Your Metabolism

8 Simple Ways To Rev Up Your Metabolism

You do not need a medical degree to know that as you get older your metabolism will begin to slow down. Because of this...
Best Green Juice Powdervideo

Best Green Juice Powder of 2018? Organifi Green Juice Review

https://www.youtube.com/watch?v=xQix2oVRk8o&t=45s Is there a green juice super food powder that actually tastes great? In this video I review the Organifi Green Juice superfoods powder after 2...
Keto Meal Replacement Shake Reviewvideo

Keto Meal Replacement Shake Review (No More Meal Prep?!)

Are you on the ketogenic diet but hates the meal prep? This could be your answer! In this video I did a review of the American Metabolix Keto Meal Replacement Shake – Chocolate Malt flavor.

5 Simple Ways To Get The Most Out Of Your Meditation

The benefits of practicing meditation and mindfulness are plenty. However for many people it’s difficult, or at least appears to be, to find the...

Foods That Cause Inflammation And Chronic Health Issues

Inflammation in its most natural sense is actually a good thing – it helps us fight off sudden injuries or infection. But too much...