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Burn More Calories

Simple Tips To Burn More Calories Without Exercising

If you can burn more calories without exercising – why not start now? Fitness is about making small, positive lifestyle choices, not just busting...

9 Unexpected Stressors That Are Destroying Your Health

Some of the things that cause you to feel stressed out are easy to identify: rush hour traffic, too many bills, too little money...
Key Nutrients

6 Key Nutrients You Probably Need More Of

Eating right is about more than maintaining a healthy weight, it is about ensuring your body has all the nutrients it requires. You might...
Best Green Juice Powdervideo

Best Green Juice Powder of 2018? Organifi Green Juice Review

https://www.youtube.com/watch?v=xQix2oVRk8o&t=45s Is there a green juice super food powder that actually tastes great? In this video I review the Organifi Green Juice superfoods powder after 2...

5 Simple Ways To Get The Most Out Of Your Meditation

The benefits of practicing meditation and mindfulness are plenty. However for many people it’s difficult, or at least appears to be, to find the...